
Outnumbered But Undeterred
The Brewprint
The working dog facing the sheep? That's you, mate. Feeling outnumbered by health challenges, but not giving up? That's the spirit! True Brew ditches the brawn and brings the brains. We equip you with the knowledge to navigate your health journey, your way. Let's build your personalised brewprint, together.
Step One
Learn From Tim
Let's face it, doctors love throwing jargon at you, and Dr. Google can send you down a rabbit hole faster than a scared wombat. But don't worry, True Brew has your back.
This isn't a one-size-fits-all approach. Tim has spent years researching and taking action to overcome his own health challenges. We've distilled that knowledge into a powerful guide to help you understand your situation.
Step Two
Make Real Changes
Knowledge in hand? Great! Now, it's time to put it to work. Forget generic advice – we offer a customisable toolkit packed with resources. But that's just the start.
Tim shares practical wisdom to help you make real changes in your daily routine. He'll guide you through building positive habits, like healthy activities, foods, and supplements, to nurture your body and mind.
Step Three
Beyond Survival
You've cracked the code, taken action, and built a strong foundation! Now it's time to level up your journey and unlock your long-term wellness potential.
This isn't just about surviving – True Brew empowers you to thrive in the face of challenges. We'll equip you with the tools to make your healthy habits stick and build long-term wellness, inspired by Tim's own experience.

“I am not a Freak. I appreciate that every case is different, but if you are on the GBM bus, stand up and do something to try and get off. I'm confident but not assured. Not just lucky, but the harder you train the luckier you get!”
Tim Brew
Founder of True Brew
The True Brew Way
⁕ Straight Up and Honest
We believe in straight talk and no-nonsense advice. That's why we've ditched the medical jargon and replaced it with clear, actionable information. No sugarcoating, just the facts you need to navigate your health journey.
⁕ Brewed with Aussie Grit
Facing health challenges can be a tough gig, but we've got your back. True Brew is built on Aussie grit – strength, determination, and a no-nonsense approach.
⁕ Your Supportive Brew Crew
We're more than just a health platform; we're your mates on this journey. True Brew is your supportive brew crew, here to help you every step of the way.
Testimonial
“Tim Brew is the eternal optimist. He has lived a life with challenges and always found a way to rise to the occasion, defy the odds and maintain a smile on his face. Brewy is one of my most influential mentors, through sport and life, I am better for knowing him. He always operates with honesty and integrity and embraces joy at every level. A man that will never give up on himself or a mate."
Barnaby French
Australian Rower, AFL Carlton player and SA Fire Fighting Commander

Now that we're mates, let's take the next step together.
We get it. Navigating health challenges, let alone cancer, is incredibly tough. It’s a big step to ask for help, but we’re here to tell you: you're not alone. Tim has been in your shoes, and he understands the storm better than most. Whether you need a listening ear, practical advice, or expert insights, we're ready to support you. Ready to take the next step? Explore the next chapter of The True Brew Cancer Survivor Guide, book a Chat With Tim, or check out Tim's Picks of recommended products.